So, just like bacon, butter is always a problem with me. I love it on potatoes, vegetables… etc etc…you get my point. With that being said; I know there are plenty of health food enthusiast out there that know more about butter then I do. Help me select a butter that is tasty, yet very … More Butter
Two words for this delightful breakfast…Yum and y! I was very pleased with how the frittata came out…looks, smell, and taste; all were spectacular. I will surely be looking for frittata recipes for two.
My dinner on the first day of my med diet will consist of an old favorite of mine. I really tolerate, enjoy, love salmon; and, my wife says this is one of her favorite dishes that I make. Sounds like a win win with it. 🙂 Peace Out!
What will it be? I have looked over the Mediterranean Diet, which from now on I will ID with MD. I am tired of writing it out. 🙂 Anyway; nuts and fruits seem to be the mainstay for the snacks. So, I will have me about a half a gallon, quart, cup of both some … More 2/1/14 Afternoon Snack
I’m going to keep it simple…and hopefully tasty 🙂 Chickpea Salad In a bowl, combine 7 1/2 ounces (half a 15-ounce can) canned chickpeas (rinse in a colander for 2 minutes to remove excess sodium and drain well; save other half for another days snack), 2 teaspoons olive oil, 1/4 cup chopped white onion, 1/4 … More Lunch 2/1/14
I was wondering about the snacks…I’m not use to them. I am used to eating 3 portions, 2 portions, 1 good portion of everything that is available to me at my meals. The latest craze seems to be the Greek Yogurts. Can you fellow bloggers who indulge in these yogurts give me feedback on your … More Morning snack on 2/1/14
Fellow blogger Marcella suggested the Mediterranean Diet as a healthy way to eat good and possibly lose weight. So, thats what I’m going to do. I will be starting the diet on the 1st of February. So, since it’s just me and my wife…first things first. I need to be able to find good meals that … More My first week menu on new diet. 2/1/14 Breakfast