2/1/14 Afternoon Snack

What will it be? I have looked over the Mediterranean Diet, which from now on I will ID with MD. I am tired of writing it out. 🙂 Anyway; nuts and fruits seem to be the mainstay for the snacks. So, I will have me about a half a gallon, quart,  cup of both some unsalted butts nuts and some kind of grapes. Can I get some feedback from fellow bloggers on what types of nuts and grapes will be best?

Peace Out! 🙂


4 thoughts on “2/1/14 Afternoon Snack

  1. Unsalted nuts sound delicious – I watch my salt intake because heart disease runs in both of my families. Nuts, fruit and cheese is always a favorite of mine.

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