Fellow blogger Marcella suggested the Mediterranean Diet as a healthy way to eat good and possibly lose weight. So, thats what I’m going to do. I will be starting the diet on the 1st of February.
So, since it’s just me and my wife…first things first. I need to be able to find good meals that can be cooked just for two so there isn’t much food wasted. I will be building this menu all week long.
So, Saturday 2/1 will be a Frittata for two for breakfast. I will more than likely have a piece of fruit also with it. I am looking at an orange possibly. It seems like an easy enough meal to make and should be a tasty start to my new diet.
Again, I will be adding on as I find some more great meals for my first week menu. Since I will be off that day, I will be going to the Y and doing an hour of water aerobics.
Any comments would be appreciated.